A Sadref Africa Reflection Saba Saba, meaning “Seven Seven” (7th July), is more than just a political milestone in Kenya’s history—it is a powerful symbol of collective resilience, emotional struggle, and the human spirit’s fight for freedom and healing. On…

How many times have you poured your energy into something—someone—that’s already dead? A relationship that’s rotting, a friendship that’s decayed, a situation that’s long past its expiration date?Here’s the cold, hard truth: you cannot revive what is already lifeless. You…

Life is a journey filled with relationships, trust, and emotions. At some point, we all make mistakes—sometimes intentionally, sometimes unknowingly. When we hurt someone, we seek forgiveness, hoping to mend what has been broken. But the reality is, even after…

This was very sad news to wake up to. It’s even sadder to hear people’s perception and assumption at what could have led to the awful ordeal, ignoring the psychological aspect of it.  The whispers were so loud carrying blame,…